January's "O" magazine carries a story by Oprah Winfrey, who is now 54 years of age, and is about her weight struggles. She details her recent battle with an out of balance thyroid and how the condition made her develop "A fear of working out". She is embarrassed, but then a lot of us have done the same thing. She says she has fallen off the wagon and gained weight up to 200 pounds.
Back in 2006, she weighed 160 pounds. I remember seeing her on TV and she looked great and she was running every day. Now she's gained 40 pounds and she looks at herself and says how did I let this happen? I know. It is a pound here and a pound there and if you let them stay, they seem to bring in more pounds for company :0). It isn't funny to the one who has gained the weight though. They can't move as well, get short of breath upon exertion and it isn't fun at all. I hope she is able to overcome her fear and lose that weight again because she looked great at 160.
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